After this last weekend was over, I had gained 6 pounds! I really thought I was staying on track, and know I went over on my exchanges a little on Saturday, but I was shocked at the 6 pounds…
So Yesterday (Monday) I was fully back on and lost a little over 2 pounds… so I am refocused and anxious to get to below 350!
It’s really interesting the mental burden that gaining the hard-lost pounds causes… I tried my best to not beat myself up and to not lose sight of the big picture and the ultimate goal, but that is really hard sometimes.
I know that to get through this, I have to exercise more often.. that is the key, I think, to making this work at this point.