Since my last post I have been juicing only very rarely and have had no motivation to move forward with juicing like I did before…One of my Facebook friends, Paul (by the way, check out his band Krooked Treez, has been juice fasting for 7 days (following a 17 day vegan diet)… This has inspired me to try again.  I know there is a difference in my general feeling of my health when I juice… but I have never done the total fast… the closest I was to that was replacing breakfast and lunch and then having whatever I wanted for dinner.. usually something very unhealthy… so, here I am… trying again.I made the recipe that Paul gave my wife and it is the right ratio of veggies to fruit and a lot of leafy greens… and it’s not bad…I am going to do this today for at least 2 meals… then tomorrow I will be starting the Juice fast.. water and juice… I plan to watch Fat, Sick and Nealy Dead again tonight to get motivated.. maybe the original Rocky also ;)   Doubt Netflix has my favorite inspirational movie.. Vision Quest.So wish me luck and cheer me on.  I would love to have comments on my posts on this blog so I at least know someone is reading.

Amazon Image   Amazon Image    Amazon Image    Amazon Image

Source Article from http://worthyjuicing.com/juicing/inspired-again-juice-fast/

Share this article to your Social Media!
FacebooktwitterredditpinterestlinkedinmailFacebooktwitterredditpinterestlinkedinmail