Since my last post I have been juicing only very rarely and have had no motivation to move forward with juicing like I did before…One of my Facebook friends, Paul (by the way, check out his band Krooked Treez, has been juice fasting for 7 days (following a 17 day vegan diet)… This has inspired me to try again. I know there is a difference in my general feeling of my health when I juice… but I have never done the total fast… the closest I was to that was replacing breakfast and lunch and then having whatever I wanted for dinner.. usually something very unhealthy… so, here I am… trying again.I made the recipe that Paul gave my wife and it is the right ratio of veggies to fruit and a lot of leafy greens… and it’s not bad…I am going to do this today for at least 2 meals… then tomorrow I will be starting the Juice fast.. water and juice… I plan to watch Fat, Sick and Nealy Dead again tonight to get motivated.. maybe the original Rocky also Doubt Netflix has my favorite inspirational movie.. Vision Quest.So wish me luck and cheer me on. I would love to have comments on my posts on this blog so I at least know someone is reading.
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