NOTE: This post wasn’t published on 9/13/14 when it was written.. I am posting now just so it is public.
Weight: 387.0 pounds
Loss since 8/12/14 (31 days): 29.0 pounds
Loss since top weight (423.6 on 9/13/10): 36.6 pounds
Exactly 4 years ago today I was at my all time high weight of 423.6 pounds…. I am still trying to get to a healthy weight but I do see recent progress toward my goal weight of 218.0.
Yesterday went well. I stayed well under my calorie limit and lost 1.8 pounds. Could have saved more but Pineapple juice was the an issue… I wanted to drink the entire bottle. Had BBQ Chicken for breakfast Veggies/fruit and pickles for lunch/snack and hamburger patty with cheese and rice with butter and soy sauce for dinner and a Skinny cow Mint Ice Cream sandwich for desert
