Hi everyone… to those of you that are members of Richard Simmons website, you will understand the title of this post.. if you are not a member, Richard does a Cruise to Lose Cruise every (I think) year.. it is a real cruise and quite a few people go on it.. for those of us that don’t go, there is a cyber cruise on his website… they post the activities and menus from the real cruise and members sign up and set goals.. I am participating for the first time in the cyber version (never been on the real Richard Simmons cruise) Anyway the cruises start tomorrow… So to all of us cyber cruisers Bon Voyage!
My progress this week was good.. I stayed on the food portion of the program each day this week (M-F) and am focusing on a successful weekend also… my water intake hit the goal (at least 8×8 oz servings) and I only had one day that I had 2 diet sodas (only 1 every other day)… the only area I have been lacking in is the exercise.. and I mean completely lacking… I have not exercised at all… so my main focus this weekend is to break that habit for good!
In theme with the cyber cruise I am swimming tomorrow… I am going to the YMCA and swimming with my waterproof iPod shuffle… And then I am coming back home and having some pineapple juice and some sort of fresh berries… and in the afternoon I am going to exercise in my ‘cabin’ (home)… that is my cruise day 1
The scale hasn’t yet dropped below the 350 maximum although it seems that I am close to being there again… I know that the exercise will speed up the progress… I still really want to get to 330 so I can use the Wii Fit… and perhaps in the next year or two we can go on the real cruise!