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Steve: Great Advice on Changing Anything

Published December 1, 2011 | By SteveAx

This article from Zen Habits (a great blog) really made sense to me.

http://zenhabits.net/watch/

In other news.. Day 4 of back on WW plan… going well with 9.6 pounds lost!  Trending in the right direction again and plan on making this stretch a long loss!

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Posted in The Journey | Tagged The Secret Rule of Changing Anything, weight loss, Weight Watchers, Zen Habits
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