I am writing this on my phone… On an exercise bike at the YMCA… I have not been here for a long time… Maybe not in the last year…

How did I get here today?
About am hour before I got home I decided to go… Then my body tried everything it could to stop me…. I shaved with my new ‘safety’ razor and cut the heck out of my finger…. Then couldn’t find any of my gym stuff.. on the way here I got a headache… But I’m here! Head pounding… Finger bleeding…. 37 minutes into my ride…

I knew Christmas would be a free for all with the food… And it was… No tracking… Just an orgy of wonderful food… And 9 pounds later I am here…

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