diet focus

It has been said before by me that I have regained my motivation, only to have that statement followed by a long silence after it proved to be shortlived.  Well today I am here, writing that I am motivated to lose the weight again!  And this time I feel like I felt when I started the weight loss earlier this year.. and it stuck for some time…

My new short term goals are to lose 30 pounds (374.2 to 344.2), to take a walk everyday and work up to drinking a gallon of water everyday.

There is no trying.. there is no maybe… I am focused and ready to do this!!!