health eating
So today I was able to weigh in on the infamous ‘doctors scale” (see changing scales)… so while the POS digital scale weighed me in at 342.4 (officially 64 pounds from all time high!) I went to the more acurrate scale… 347.0… I can live with that… so assuming that my all time high was accurate (it was at the real doctors so I believe it is close) I have lost 57.6 pounds (45 on the Lighten Up program since 6/8/08.. just under 2 months!)…
Eating is getting a little blan.. haven’t been making new dishes or trying new things (one thing I need to start doing again) and the exercise is still not where it should be. Water intake is also WAY down. These basics are all things I have to change now to keep going down the right road.