morning mood
I don’t remember if I read this somewhere or if someone told me… but as strange as it sounds it helps…
When you get up and look in the mirror in the morning get close so you see your face really well and smile at yourself… take just a couple of seconds and try to give a genuine, happy smile…
Take it in… it is amazing but for me it brightens up the morning mood… I am so not a morning person and before I started doing this I can’t remember the last time I looked at myself and smiled…
Everyone reading this (if anyone is reading this), try it tomorrow morning.. come back and comment and let me know if it helps your morning mood at all!
Steve