workout plan

Today I found a site that is called This Is Why You Are Fat… it is basically a colection of food that people have submitted that are ‘CRAZY’ fattening.. and look oh so good 😉  I suggest you look at the archive to get the full effect. 

So this got me thinking… Exactly ‘why’ am I fat?.. I mean I understand the intaking more calories than what I burn.. and that my diet needs to be balanced and I need to be active… blah blah blah… that’s not what I am talking about… what I am saying is ‘why have I allowed myself to be fat?’ Continue reading