Interesting article.. I think I will write one on this same subject when I hit 125 pounds lost 
Don’t get my wrong, I did a lot of stuff right on my weight loss journey. But in hindsight, there are a handful of things I would have changed to make my weight loss experience more pleasurable and less rigid.
Source: If I Started My Weight Loss Journey Over Again, Here’s What I Would Do Differently | Naomi Teeter
