Weight: 354.2 pounds
Loss since 8/12/14 (80 days): 61.8 pounds
Loss since top weight (423.6 on 9/13/10): 69.4 pounds
Percentage of goal lost: 31.3%
Next Milestone: 76 pounds

Yesterdays food log is HERE

Happy Halloween!  I haven’t in 9 days… I’ve been busy but mainly I notice that I tend to avoid this if I don’t feel like I am on track… and I didn’t feel like I was until 2 days ago.

In the last 9 days I have had ups and downs, luckily more downs than ups when it comes to my weight.  I have lost 7.8 pounds in 9 days which sounds like I have been on track the whole time… not true… I was floundering and then 2 days ago I got back on it and lost 8 pounds in 2 days…

I know weight fluctuates and that most diet ‘people’ tell you to only weigh yourself once a week… I don’t agree… Here is an article about it

Halloween means candy and usually by this time I have purchased many bags of candy (knowing that we get only a few ‘Trick-or-Treaters’) and would have eaten all of what I bought and gone out and bought more… this year I fought the urge.. I haven’t bought any candy yet.  I will be going to the store this afternoon and buying a bag or two… and I am going to try to get types that are not among my favorites. It’s been tough at times, but I have to be stronger than the urges.

Oh, this year I am dressed as Half Bearded Pumpkin Man…
Happy Halloween!!!