Diet Plan
Yesterday was a solid first day… I had temptations but was able to keep the mindset… the only slip was drinking too much pineapple juice… I planned on having 8 oz… but that became 24 oz…
Granola bar for breakfast. Lunch was 2 spears of Pineapple, 1 slice of bread with 2 slices light bologna and 3 chunks of dill pickle. Dinner was a new idea. Baked Chicken Breast with Rosemary and Lemon Glaze, white rice and roasted vegetables. Continue reading