elephant bar

Yesterday was my first Weight Watchers meeting since signing up last week and I lost 7.6 pounds for the week (very pleased with that)… earned my 5 pounds lost star…  I realize now that I really can’t say how my buddies did… don’t want to say anything that they might not want said.. so I will just say that it was great to see them and that having each other for support is going to be a great help to all of us.

Staying on the program was pretty easy.. it is a lot of work to track and plan and prepare foods…  I was able to stay under my daily points everyday and not use and weekly points.

The most challenging and by far the worst meal experience was on Saturday night… Continue reading